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Wellness Programs

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Extension Organizational Development (EOD) is proud to partner with and support NC State’s Wolfpack Wellness program by serving as Wellness Champions and by providing wellness programs and services for Extension employees.

Our goal is to ‘Build a Thriving Pack’ by assisting Extension employees in achieving healthy lifestyle goals by providing programs and services that address the six elements of wellness.

NC State's Six Elements of Wellness

NC State’s Six Elements of Wellness

NC State Definition of Wellness

Wellness is the connected and interactive combination of six elements that foster a balanced, holistic life. This is achieved by having:

  • love for what is done each day
  • the security of finances
  • the vibrancy of physical health
  • self-awareness and emotional resiliency
  • quality relationships, and
  • pride in what is contributed to our communities.

Wellness Programs and Services

The following is list of available wellness programs and services:

Wellness Wednesdays

In addition to the above wellness programs and services, EOD is happy to host a new Wellness Wednesdays monthly virtual training series on the 4th Wednesday of each month from 9:00-10:00 a.m. from February to June, 2024. Registration is available in XLMS. Topics include the following:

  • Faculty and Staff Assistance Program (FASAP)
  • Mindful vs. Mind Full
  • Striving for Personal Work/Life Balance
  • Mental Health
  • Time Management

For questions or more information about wellness programs, contact Dave Herpy, EOD Coordinator, at 919-515-3387 or via email